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Sat, May 16


Zoom Session

Energizing Chair Yoga

Get moving and energized with this chair yoga class! This class is a great way for ALL bodies to get some good movement in, using the support of a chair.

Registration is Closed
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Energizing Chair Yoga

Time & Location

May 16, 2020, 10:00 AM – 11:00 AM

Zoom Session


About the class

Round two of our Energizing Chair Yoga will return this Saturday!

Join me, Adrienne, as we move through a series of seated and standing postures using the support of a chair. A great way to experience a more energizing yoga practice if you have wrist, shoulder, or knee injuries/sensitivies. Come move your body and breathe deeply! 

This class will be one hour long, and is done through Zoom. Completely donation-based.

To donate:

Venmo: @AdrienneJ_TheLionessTouch


Come join in on fun and see if chair yoga is right for YOU! 

What you'll need

An armless chair

A blanket

A yoga strap (or a belt/scarf)

See you on your chairs! ;)

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